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Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

by Crystal Lauer Health Impact News With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure…

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9 Healthy Meal Recipes That Help You Lose Belly Fat

It is never ever far too late to get in shape and reduce weight, no matter what your schedule appears like. In between work, activity…

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Best Keto Recipes: 25 Breakfast, Lunch, and Dinner Dishes

4 Easy Keto Breakfast Staples to Start Your Day Energized. 4 One-Dish Wonders That Make Keto Simple and Delicious 10 Best Keto Recipes You Won’’…

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Keto Pound Cake

Keto Pound Cake Recipe INGREDIENTS 1 1/2 Cup (125g) Super Fine Almond Flour Heaping 1/2 Cup (100g) Confectioners Erythritol 1 Tsp Baking Powder Just a pinch…

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How to Cook Cabbage

The humble cabbage is an economically important plant with European origins. While eaten all over the world, it has a reputation of being boring because…

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How to start cooking more Indian food

One of the simplest Indian cooking techniques to master is <em>chhonk</em>: whole spices such as cumin and chiles (left) or black mustard seeds and curry…

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4-Ingredient Keto Almond Flour Bread

Jump to recipe Are you transitioning to a low-carb or keto diet but don’t think you can cut bread from your life? You’re not alone….

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13 Outstanding Benefits of Orange Essential Oil

 There are few things better than the aroma of someone peeling an orange. That zesty, fresh, tangy scent makes your mouth water and sharpens…

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Purple cabbage and potato soup + A Little Life Book Review

This  Purple cabbage and potato soup  happened because of 3 reasons. First, I bought a purple cabbage the other day and after making the obligatory…

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Sweetly Raw – Superfood Brownies (No bake – Raw – Vegan)

Who doesn’t love a good brownie? About five years ago I posted 2 versions of raw vegan brownie recipe that is still one of my…

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