Posted in Recipes

The Best Paleo Waffles You Will Ever Have. I have a classic paleo waffle recipe,…

Continue Reading Cinnamon Roll Paleo Waffles That Are Crave-worthy

Cinnamon Roll Paleo Waffles That Are Crave-worthy

Posted in Recipes

This healthy carrot cake recipe is incredibly moist and nobody will believe it’s whole wheat!…

Continue Reading Healthy Carrot Cake (gluten-free option)

Healthy Carrot Cake (gluten-free option)

Posted in Recipes

No Bake Carrot Cake 1 and 1/2 cups desiccated coconut (130 grams) 1 cup walnuts…

Continue Reading No Bake Carrot Cake with Thermomix Instructions

No Bake Carrot Cake with Thermomix Instructions

Posted in Articles

Fat melting and fat cutting are fancy terms used by corporations who will not sell…

Continue Reading How To Boost Fat Burning Everyday

How To Boost Fat Burning Everyday

Posted in Recipes

Garlic Butter Shrimp are (you guessed it!) garlicky, buttery and oh so delicious – and…

Continue Reading Garlic Butter Shrimp {Ready in 15 mins!}

Garlic Butter Shrimp {Ready in 15 mins!}

Posted in Other Products

Sugar causes you to gain weight and increases your risk for disease. In fact, the…

Continue Reading Review : Keto Desserts

Review : Keto Desserts

Posted in Articles

by Crystal Lauer Health Impact News Most of us who have reached maturity make our…

Continue Reading The Health Benefits of Topical Virgin Coconut Oil for Preterm Infants Studies Show Why You want to Massage Your Newborn Baby with Coconut Oil

The Health Benefits of Topical Virgin Coconut Oil for Preterm Infants Studies Show Why You want to Massage Your Newborn Baby with Coconut Oil

Posted in Articles

by Crystal Lauer Health Impact News With Chronic Kidney Disease (CKD) on the rise, and…

Continue Reading Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

Posted in Articles

One of the simplest Indian cooking techniques to master is <em>chhonk</em>: whole spices such as…

Continue Reading How to start cooking more Indian food

How to start cooking more Indian food

Posted in Articles

Who doesn’t love a good brownie? About five years ago I posted 2 versions of…

Continue Reading Sweetly Raw – Superfood Brownies (No bake – Raw – Vegan)

Sweetly Raw – Superfood Brownies (No bake – Raw – Vegan)