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With so many diets out there, it’s easy to get overwhelmed and confused. After all,…

Continue Reading 3 Healthy Eating Trends That Nutritionists Stand Behind — and a Few They Don’t

3 Healthy Eating Trends That Nutritionists Stand Behind — and a Few They Don’t

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Baby heat rash is a rash that typically presents as red skin with clear or…

Continue Reading Baby Heat Rash: Signs, Symptoms, and Natural Remedies

Baby Heat Rash: Signs, Symptoms, and Natural Remedies

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Want to know how to alkalize your body? If you want to reap the benefits…

Continue Reading Here Are Some Effective Ways to Alkalize Your Body Naturally

Here Are Some Effective Ways to Alkalize Your Body Naturally

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by Crystal Lauer Health Impact News With Chronic Kidney Disease (CKD) on the rise, and…

Continue Reading Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction

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It is never ever far too late to get in shape and reduce weight, no…

Continue Reading 9 Healthy Meal Recipes That Help You Lose Belly Fat

9 Healthy Meal Recipes That Help You Lose Belly Fat

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The humble cabbage is an economically important plant with European origins. While eaten all over…

Continue Reading How to Cook Cabbage

How to Cook Cabbage

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Jump to recipe Are you transitioning to a low-carb or keto diet but don’t think…

Continue Reading 4-Ingredient Keto Almond Flour Bread

4-Ingredient Keto Almond Flour Bread

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 There are few things better than the aroma of someone peeling an orange. That…

Continue Reading 13 Outstanding Benefits of Orange Essential Oil

13 Outstanding Benefits of Orange Essential Oil

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Who doesn’t love a good brownie? About five years ago I posted 2 versions of…

Continue Reading Sweetly Raw – Superfood Brownies (No bake – Raw – Vegan)

Sweetly Raw – Superfood Brownies (No bake – Raw – Vegan)

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One of the most appealing techniques in the battle versus cancer is dietary ketosis. Nutritional…

Continue Reading Fighting Cancer with Nutritional Ketosis (+ 7 Ways to…

Fighting Cancer with Nutritional Ketosis (+ 7 Ways to…