Tag: food

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Best Keto Recipes: 25 Breakfast, Lunch, and Dinner Dishes

4 Easy Keto Breakfast Staples to Start Your Day Energized. 4 One-Dish Wonders That Make Keto Simple and Delicious 10 Best Keto Recipes You Won’’…

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How to start cooking more Indian food

One of the simplest Indian cooking techniques to master is <em>chhonk</em>: whole spices such as cumin and chiles (left) or black mustard seeds and curry…

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Hydrogenated Oil Exposed

The Good, the Bad and Hydrogenated Oil Hydrogenated oil has an unfavorable impact on your wellness and if you are experiencing health concerns to start…

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Fast-food shrinks your brain

Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers…

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