Tag: keto diet

Keto Pound Cake Recipe INGREDIENTS 1 1/2 Cup (125g) Super Fine Almond Flour Heaping 1/2 Cup (100g) Confectioners Erythritol 1 Tsp Baking Powder Just a pinch…

Jump to recipe Are you transitioning to a low-carb or keto diet but don’t think you can cut bread from your life? You’re not alone….

Here is a link to a blog by Peter Attia, MD on nutrition, stressing low carbohydrate diet with many very interesting articles on ketosis (see part I and Part II).

http://eatingacademy.com/start-here