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Posted in Recipes

20 Most Popular Beachbody Recipes

You can discover numerous tasty, healthy dishes on the Beachbody Blog , however with many choices, it can be tough to choose where to begin….

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Posted in Articles

How to Cook Cabbage

The humble cabbage is an economically important plant with European origins. While eaten all over the world, it has a reputation of being boring because…

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Posted in Articles

Fighting Cancer with Nutritional Ketosis (+ 7 Ways to…

One of the most appealing techniques in the battle versus cancer is dietary ketosis. Nutritional ketosis moves your body into a metabolic state that starves…

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Posted in Articles

11 Coconut Oil Beauty Products To Get Dewy Summer Skin Year-Round

Coconut oil might have taken off in appeal a couple years back, however the fashionable active ingredient appears to reveal no indications of decreasing. The…

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Posted in Articles

How to clean your ears without a cotton swab

Cerumen, likewise referred to as earwax, is essential for the health of your ear. It’s not actually wax at all, however made partly of dead…

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Posted in Articles

Hydrogenated Oil Exposed

The Good, the Bad and Hydrogenated Oil Hydrogenated oil has an unfavorable impact on your wellness and if you are experiencing health concerns to start…

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Posted in Articles

Fast-food shrinks your brain

Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers…

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